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Watch Rodney Yee’s Yoga for Beginners Movie Online. Movie Title: Rodney Yee’s Yoga for Beginners Average customer review: Rodney Yee’s Yoga for Beginners is available for streaming or downloading. Click Here to Stream or Download Rodney Yee’s Yoga for Beginners

I purchased several yoga DVDs designed for beginners and/or inflexible people, and this one is by far the best. The pose section leads you through about 10 key poses, providing clear guidance on how to do them properly, and noting common mistakes. Going through this section a couple of times is very useful, and a good workout in and of itself. The additional two workout provided on the DVD are GREAT, and give you several options for voice-over narration–detailed instruction when you are still learning, more low-key or inspirational voice-overs once you’ve got it down. Get this DVD before getting any others.

This is one case in which the title does not mislead. If you don’t have much background in yoga and need to have all the various postures explained in some detail, this is the DVD for you. Even if you do have some experience with yoga, they will take you back to the basics where you might need a little correction here and there. Also, on the disc Rodney Yee and his partner take you through the steps of two yoga workouts that will lead you in the end to a wonderful feeling of relaxation.
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